如何将豌豆尖和豆腐做成一道美味的零食?

如何将豌豆尖和豆腐做成一道美味的零食?

Ingredients:

  • 1 cup of peeled and diced soybeans
  • 1/2 cup of finely chopped and marinated tofu
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • 1/4 teaspoon of black pepper
  • 1/4 teaspoon of red pepper flakes
  • 1 tablespoon of chopped fresh cilantro
  • 1 tablespoon of chopped fresh parsley

Instructions:

  1. In a large skillet or deep fryer, heat the olive oil to 375 degrees Fahrenheit (190 degrees Celsius).
  2. Add the soybeans and cook for 5-7 minutes, or until tender and golden brown.
  3. Add the tofu and cook for 3-5 minutes, or until heated through.
  4. Season with garlic powder, onion powder, black pepper, red pepper flakes, and cilantro.
  5. Serve immediately with parsley.

Tips:

  • For a more flavorful snack, marinate the tofu in a mixture of soy sauce, honey, and sesame oil for at least 30 minutes before adding it to the skillet.
  • Serve with a dipping sauce, such as hummus or guacamole.
  • These snacks can be stored in an airtight container at room temperature for up to 3 days.
相似内容
更多>