如何将豌豆尖和豆腐做成一道美味的午餐?

Ingredients:

• 1 cup of cooked and mashed soybeans
• 1/2 cup of finely chopped vegetables (such as carrots, celery, and onions)
• 1/4 cup of chopped tofu
• 1 tablespoon of soy sauce
• 1 tablespoon of sesame oil
• 1 teaspoon of garlic, minced
• 1/2 teaspoon of black pepper

Instructions:

1. In a large skillet or wok over medium heat, heat the sesame oil.
2. Add the tofu and cook until crispy on all sides.
3. Add the vegetables to the skillet and cook until tender.
4. Add the soybeans and cook until heated through.
5. Add the soy sauce, garlic, and black pepper to the skillet and cook for 1 minute.
6. Serve over rice or noodles.

Tips:

• For a more flavorful dish, use a variety of vegetables, such as broccoli, bell peppers, or mushrooms.
• You can also add other toppings, such as chopped cilantro, sesame seeds, or a drizzle of sesame oil.
• Serve with a side of dipping sauce, such as a soy dipping sauce or a sesame dipping sauce.